Are you looking to bring more positivity and balance to your life? Inspirational wellness quotes have the power to reshape our outlook on health and help us to focus on our wellbeing from a positive perspective. Here are famous wellness quotes that will inspire you to make positive changes in your life and reach greater levels of wellness.
Best Wellness Quotes
If access to health care is considered a human right, who is considered human enough to have that right? Paul Farmer
Health care is vital to all of us some of the time, but public health is vital to all of us all of the time. C. Everett Koop
Sometimes, you will go through awful trials in your life and then a miracle happensn God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don’t possess. God won’t deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can see your heart and rejoice with you. Shannon L. Alder
There’s nothing more important than our good health that’s our principal capital asset. Arlen Specter
It’s a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It’s a pretty fantastic way to live. Colleen Patrick Goudreau
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. A.J. Reb Materi
Silence can be breathing space and spawn release and wellness in a time of appalling inflation of words. But silence may be intolerably screaming, if it means absence of communication, deficiency in friendship and emotional deficit. Erik Pevernagie
The greatest of follies is to sacrifice health for any other kind of happiness. Arthur Schopenhauer
The day we decide to drop the flimsy makeshift scenarios in our cluttered mind and eschew the alleluias of self importance, life can become genuine, lucid and graceful, like a flow of wellness in the glow of a new morning. Erik Pevernagie
Good health is a precious gift. Without it, all other gifts taste insipid. Dada J.P. Vaswani
I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail. Edie Littlefield Sundby
Health is a relationship between you and your body. Terri Guillemets
Sleep is the single most effective thing we can do to reset our brain and body health each day Mother Nature’s best effort yet at contra death. Matthew Walker
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. Mark Halperin
We are all a little schizophrenic. Each of us has three different people living inside us every day who you were, who you are and who you will become. The road to sanity is to recognize those identities, in order to know who you are today. Shannon L. Alder
He who has health has hope, and he who has hope has everything. Arabian proverb
Health isn’t about being perfect with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body. Golda Poretsky
Health is like money we never have a true idea of its value until we lose it. Josh Billings
Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact. Tom Rath
Self care is giving the world the best of you, instead of what’s left of you. Katie Reed
Art is my cure to all this madness, sadness and loss of belonging in the world through it I’ll walk myself home. Nikki Rowe
Self care is how you take your power back. Lalah Delia
Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward. Separate from them and the result of your action will be a life of success. Amaka Imani Nkosazana
A goal without a plan is just a wish. Antoine De Saint Exupery
Don’t allow the pride, ego and insecurities of others stunt your growth. Yvonne Pierre
The goal is to transform data into information, and information into insight. Carly Fiorina
You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy. Oli Hille
Create a definite plan for carrying out your desire and begin at once, whether you ready or not, to put this plan into action. Napoleon Hill
Similar to a butterfly, I’ve gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared! Dana Arcuri
I have a plan of action, but the game is a game of adjustments. Mike Kryzyzewski
People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints. The body can express emotional issues a person may have difficulty processing consciously. I believe that the vast majority of people don’t recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don’t know how to read music, we just think the instrument is defective. Charlette Mikulka
Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen. Pete Carroll
The grass is not greener on the other side it is just another shade of green. Annika Sorensen
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must but take a step. Naeem Callaway
Life is a tragedy of nutrition. Arnold Ehret
Self love, my liege, is not so vile a sin, as self neglecting. William Shakespeare
There are more than 9,000 billing codes for individual procedures and units of care. But there is not a single billing code for patient adherence or improvement, or for helping patients stay well. Clayton M. Christensen
Taking care of yourself is the most powerful way to begin to take care of others. Bryant McGill
I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance. Hiroyuki Nishigaki
How we start our day determines how we can create our life, are you snoozing through your morning, snoozing through your life and snoozing through your unlimited potential? Hal Elrod
If you’re too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day! Jeannine M. Luby
The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge. Stephen Hawkingsr
Denial is a useful defense mechanism until it’s not. Rosalind Kaplan
Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family. Kofi Annan
Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change. Thorbjörg Hafsteinsdottir
Of all the knowledge, that most worth having is knowledge about health! The first requisite of a good life is to be a healthy person. Herbert Spencer
Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen we consume. When our breathing is dysfunctional oxygen supply is limited, and the conscious mind will work a little slower and perceive incoming stimuli as slightly more stressful and threatening. Anders Olsson
True wealth is having your health, and knowledge of self. Immortal technique
Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere. Sebastian Pole
Success is peace of mind which is a direct result of self satisfaction in knowing you did your best to become the best you are capable of becoming. John Wooden
Treasure your well being as your greatest wealth. Lailah Gifty Akita
Nothing can disturb your peace of mind unless you allow it to. Roy T. Bennett
We go after what we need to feel safe and secure, stimulated, alive, and at peace. That’s just being human. Sometimes we use methods that aren’t so healthy and then those methods become habits. But if we tune in to what we’re aching for, we can find ways to fill those gaps in healthier, more productive ways. Sarah Hays Coomer
Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures. John F. Kennedy
Here, you know how it feels to value your fingers and toes, heart, lungs, and all the saggy parts, just as they are. Sarah Hays Coomer
Realize deeply that the present moment is all you ever have. Make the now the primary focus of your life. Eckhart Tolle
Your divine light, your soul’s essence, will always urge you to bend, grow, and change. Stefanie Ruth
Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own? Brigham Young
What I’ve stumbled upon, over and over throughout the years, is that wellness doesn’t come from a bottle or a cleanse it comes from being connected, from freely allowing and following fluent tides of passion, from making gut based decisions, from indulging in openness, love and authenticity always, in all ways. Carrie Ciula
I think that only daring speculation can lead us further and not accumulation of facts. Albert Einstein
The worth of wellness is as valuable as wealth. Lailah Gifty Akita
Myths and creeds are heroic struggles to comprehend the truth in the world. Ansel Adams
Nurturing yourself protects your peace and energy. Self love is a survival skill, not a luxury for the privileged. Dalia Kinsey
Science must begin with myths, and with the criticism of myths. Karl Popper
You don’t have to dedicate your precious time to attempting to get faux allies to understand that while they are clearly the center of their universe, they are not the center of yours. Dalia Kinsey
Stop fretting about past decisions. They have provided valuable wisdom. Go forward without fear or regret. Paul Martens
Equal parts science and spirit, Yin Yoga Meditation is a practice of presence and wellbeing for the whole self. Sagel Urlacher
A man who procrastinates in his choosing will inevitably have his choice made for him by circumstance. Hunter S. Thompson
I believe natural health is a blessing from God that you can start enjoying right now, one simple step at a time. Kristen Smith
I will not allow anyone to walk in my mind with dirty feet. Mahatma Gandhi
If we can learn to listen to the whispers of our body, we can begin to avoid the crash and burn way of moving through life, let’s arm ourselves with the tools of self compassion and self awareness to help us interrupt the stress response so we can stay in a regulated mind and body state and direct the mindful action that is required. Adrianne Vangool
What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo Emerson
Good nutrition is always an excellent starting point in regaining health. Steven Magee
The ability to simplify means to eliminate the unnecessary so that the necessary may speak. Hans Hofmann
Your positive energy and warm vibes are like sunrays on a cold, winter morning. Avijeet Das
An ounce of prevention is worth a pound of cure. Benjamin Franklin
Growing a healthy baby takes patience. It also requires faith and love. Jessica Marie Baumgartner
The only way to keep your health is to eat what you don’t want, drink what you don’t like and do what you’d rather not. Mark Twain
When blooms gather, they form a beautiful and fragrant bouquet. That is how I see the Dancing Elephants Press Book a coming together of a talented group of writers pledged to spread positivity through their beautiful words. I am privileged to be one of them. I am doubly honored to be one of the editors of the book with the precious duty of fine tuning the book, which I think is destined to touch the heart of anyone who reads it. Vidya Sury
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha
It feels awfully nice to be a little kinder to yourself and everybody else. Sarah Hays Coomer
The first wealth is health. Ralph Waldo Emerson
The beauty of neuroplasticity is that when you make changes to what you remember and how you remember it, what you do and how you do it, your brain overrides the old neural networks with new ones. Jennifer Fraser
Sometimes weight gain isn’t a lack of willpower. Sometimes it’s a sign of having enough strength to allow yourself to heal, despite cultural expectations. Fallon Lee
While the bullying paradigm creates destabilizing, fear inducing, unpredictable conditions, the cornerstone of learning and healthy brain wiring is safety. Jennifer Fraser
Restoring my health started with reconnecting to my femininity. Kori Meloy
You can face the biggest challenge of your life when you open your heart to the healing power that lives at the very core of your being. Leslie Peake
You cannot mess up your healing process, unless you quit. Real Food Gangstas
Eating when you are hungry and stopping when you are comfortably satisfied is selfcare as much as taking a day off from the gym when you are physically exhausted. Dalia Kinsey
The shame surrounding women’s hunger has twisted women to glorify not being hungry and feel ashamed when they have a strong appetite. Jessica Ash
When we have peace in our hearts, then will we have peace in our minds. Asa Don Brown
This is about health and longevity! Nourishing your body into balance. Forget the scales. Focus on real health markers. Noelle Kowalski
It’s ok to do nothing when you’re done with everything. Jan Lenarz
People who lived and ate traditionally experienced vibrant health. Dr. Kama Mico
Without wellness how can you work to even earn a wage? Lailah Gifty Akita
The number one tip for glowing skin is not the skin products but the food you’re eating. Emilie Toups
What we eat today creates the blueprints for our health later in life. Jessica Marie Baumgartner
As long as you have a vehicle, it requires maintenance. If vehicles are under stress, have an accident or run out of some fluid, they need extra maintenance. Our bodies are the same way. Self care and health are lifestyle. To stay healthy in this world, we need to have a lifestyle that supports our health. Eileen McKusick
The very process of being alive means that we are constantly being inundated with fractious elements which work against our body’s integrity. We need a healthy, quiet body to do whatever it is we have come to do. Connecting with the earth is one of the quickest, most effective ways of helping our body restore itself. Donna Goddard
There is no official message of, Let’s get healthy, America. Let’s get healthy in this world, but we can ask, What can we do to be better, stronger, more vibrant and more resilient human beings? Hilary Boynton